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Depression - Can’t hack it any more

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Started by fatboy

I know the title sounds like I’m desperate, but at the moment, I’ve got voices going round my head and feeling doing myself in. I’ve lived with this for most of my adult life and has gotten to the point where I can’t take anymore. I’ve got appointments to see my care worker and all that, but its just gotten to a certain point where I can’t just hack it anymore.

This is by no means a suicide note. I’ve not reached that point yet, though I have done many times before (tried going through with it, only to tell myself that the following day woud be better).

And I’m not asking T? or anyone from WoM’s for their suggestions either - that wouldn’t be fair. I’m only sharing my feelings with you lot. At the moment, as I type this, I feel this is the only place I can express my feelings. I know you only know me as fatboy, but I think you all have known me for a while.

Again, this is not a suicde note, and I can’t express that enough. I know something in life is there is waiting for me - let it be having my own band, publish books, those ambitions that we all have. Have a relationship, friendships that we all long for in life.

But I think that’s enough for now. As said, I’m not asking for suggestions, but just let you know of how I’m feeling at the moment.

Thanks, and I’ll put in a few more words next week.

Posted on Fri, 11 November 2005 at 14:30

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#1

Misanthropologist (d) wrote:

:( You said you don’t want suggestions, so I won’t try to give you any, but I just wanted to say that I know what you mean. When suicide is a step too far, but nothing else is enough, it’s a really hard place to be in.
Anything else I could say would sound like a suggestion, so I’ll just shut up now.
Be strong, mate.

Posted on Fri, 11 November 2005 at 14:39

#2

matthew wrote:

I’ve been depressed about life for a few years, your not alone and you should never feel that way.
You should maybe communicate openly with strong friends or family about what’s bothering you, they can help!
Otherwise try and get in contact with a good therapist qualified in CBT (cognitive behavioural therapy).
I actually find listening to Nine Inch Nails records helps and makes me feel not alone. I somehow get to express myself through his music when I’m sitting in my room and it helps.
Please also check out the following website: http://www.health24.co.za click on experts and click on cybershrink and talk to the shrink about anything you like.
He’s a fully qualified shrink and has been going for years so don’t be shy. I talk to him often and it’s great.
Please keep me posted brother on how you feel in the future!
Thinking of you dude…

Posted on Fri, 11 November 2005 at 18:05

#3

Alan wrote:

Fatboy, hang in there lad. To an extent I know how you feel.

For me, every day just seems like another uneventful, bland, boring, ‘one-day older’ sort of thing. I’m not suicidal, but I can’t imagine ever finding pure happiness that some (a lot?) of people have in their lives. At the moment, I’m pretty much going through the motions, because I really have no clue how to change things. Real and lasting happiness and contentedness are impossible emotions to me, I feel. Likewise, pure anger and hate isn’t in me either. Like I said, I just feel bland.

I have a good job, good friends, good family, and I’ve even just bought a house. On the outside, it probably looks arrogant of me to complain, but inside my head everything in life is pretty much boring to me (apart from the usual temporary distractions).

Like I said previously, I’m not at all suicidal, but I could easily see how someone could feel a lot worse than I do.

Let us know how you get on the next few days, if you feel like talking about it further, that is.

Posted on Fri, 11 November 2005 at 19:18

#4

Jess wrote:

ok, don’t take this the wrong way but…

On the 26th August 1999 my boyfriend took a fatal overdose of antidepressants. His dad found him 12 hours later in his brothers bedroom stone cold. He overdosed because we had a huge argument(about seeing each other too much), and felt like there was no other way out - problems can ALWAYS be solved. I tell you this because i blame myself for his death, i know people say i shouldn’t but if we hadn’t of argued then he wouldn’t have taken the overdose and perhaps he’d be here today. His mum, dad, brother and sister also blame themselves because if they had been at home then they maybe could have got him to a hospital. I know so many people who miss him so much and he really didn’t realise how many friends he had. So unless your utterly alone don’t contemplate this fate because you would leave so many people with such a sense of loss - i’m sure you don’t want to do that.

cont…

Posted on Fri, 11 November 2005 at 22:20

#5

Jess wrote:

Anyway, do something to cheer yourself up - dance round your fucking house naked, make prank phone calls, laugh at yourself for doing dumb things! Life’s too short to get depressed, make the most of it. I ‘ve been married to a heroine addict for 5 years and i have always tried to make the best of things and smile as much as possible, it’s worked - the power of positive thinking is amazing. I have met the most wonderful man (on here) who makes me so happy but even before i met him i have always tried to look on the bright side. I have hopes and dreams that i want to fulfill - what i’m trying to convey here is that life can be utterly wank and make you want to do yourself in but if you can see that there is a possiblity that sometime in the future you could be happy then you must do everything possible to get to that future.

What’s the meaning of life - i don’t know - to have a good fucking time?

Don’t do it

Posted on Fri, 11 November 2005 at 22:21

#6

mr self destruct wrote:

Bad shit man, sorry to read it. All I can really add is that life is ups and downs, so stick in there and you’ll be higher up again soon.

Posted on Sat, 12 November 2005 at 14:09

#7

fatboy wrote:

As I read the responses, I’me just getting over a very shitty weekend. As I write this, I’m in an internet cafe, with the sound of kids playing computer games. They’re loud, but at the same time, I’m glad I’m at this place, rather than getting worked up with being alone with the feelings that I’ve had. I don’t have the internet in the house, but I doubt that having the net in my bedroom would solve anything.

I’m off to my local gay pub, watch a drag show (a guilty pleasure, I admit) and try my best to make the most of life.

Thanks for reading, I’m sure there may be more response to the matter. Also, thanks for, I know its a cliche, opening my eyes for me to know that I’m not alone.

Again, thanks.

Posted on Sun, 13 November 2005 at 19:59

#8

buffalo-boy wrote:

You’re never alone, man. Ive been horribly depressed alot of the time and i keep over anylysing things and never enjoy anything for what it is and its a habit i can’t break - and the harder i try the worse it gets. But to quote Ginger from the Wildhearts the futures always brighter than you think. I believe that to be true.

So im gonna smile anyway :-)

Posted on Wed, 16 November 2005 at 11:05

#9

Dennis wrote:

You did the right thing in expressing yourself, letting off steam or whatever you wanna call it…

You have seen the response has been positive, so rememeber, there is always an outlet on here for you to bang away at the keyboard when things are getting too much.

I’m guessing that anyone listening to Therapy? must have/ have had similarly heavy feelings in the past/present - it’s hard to see how people could identify with some of the music if they don’t identify with darker side of the lyrics.

You may be lonely, but you are not alone.

Posted on Wed, 16 November 2005 at 12:55

#10

Jello Biafra wrote:

Know all about it had addiction problems in the past, mates died ,parents breaking up, girlfriend raped… loadsa shit.
get yer priorities straight thats the only advice I can give you. Do what you enjoy doing and look after yourself. and do stuff you dont want to do, like when your feeling like shit make yourself play guitar/game of snooker/ whatever your into. Life does turn around not in a flash but very slowly it’s a process. And keep talking to someone about it. LOVE GOES OUT TO YOU MAN.

LIVE LIKE A FUCKER AND DIE LIKE A MOTHERFUCKER.
~(or live happily and die peacefully)

Posted on Wed, 16 November 2005 at 12:57

#11

White Psycho wrote:

I’ve been feeling really shit recently too, my girlfriend split up with me and although we’re on good terms and everything it has really upset me and I really want her back.

Posted on Wed, 16 November 2005 at 13:07

#12

joseph? wrote:

I’ve had a shitty few months after a member oy my family getting tumours and others being sent to prison, and ive recently come off anti-deppresents. but thats only because I found out they did nothing to help me. I realised that all I had to do was think about me, and not try to cure everyones problems. Last week I did the most exercise i’ve done for a while, and found I felt great afterwards, I believe it may be more important to stay healthy than people may think. Even if you just climb around in trees like i did!

Posted on Wed, 16 November 2005 at 17:53

#13

matthew wrote:

Yeah, exercise is pretty cool for mental health. It can make you look a hell of alot better and therefore improve self esteem. You’ll also feel better for meeting up to the challenge of doing it. Exercise is after all a challenge to complete!
I suggest cardio the most though because it release endorphins and that can give you a high. I know all about it I listen to therapy? and cycle and it makes me feel great just gettting all that sweat out!
Try it out.

Posted on Wed, 16 November 2005 at 18:27

#14

White Psycho wrote:

I feel like I’ve turned a corner, today I sorted a few things uni-wise out and went out for some drinks and I feel good. Yes I am upset about everything that happened but I reckon I will be for a good while to come, but I feel like I can deal with it a lot better now. We’ll see how I feel tomorrow.

Posted on Thu, 17 November 2005 at 00:05

#15

Pip (Philip Kelly) wrote:

I think this is the best thread because instead of talking about stuff that you probbaly won’t remember tomorrow It’s about peoples feelings about life in general we all have or own stories and Its true life is tough for example my dad who I barely know is drinking himself to an early grave and I had a sister who would have been 4 last week if she didnt die at birth but I know people in other places are having it worse of then me so I keep smiling, drinking and living every day like its my last because you know what it could be.;)

Posted on Thu, 17 November 2005 at 11:21

#16

buffalo-boy wrote:

Yeah exercise helped me, weird as that sounds! I was on anti-depressants for a while and couldn’t stand not feeling anything at all. There’s gonna be loads of dudes in T? tops running up and down our streets in lycra shorts now!!! Haha! Thats just me?…oh…

Posted on Thu, 17 November 2005 at 15:33

#17

fatboy wrote:

I go to the gym twice a week, which helps a little (though losing weight is a little difficult), do a bit of reading (currently reading Trainspotting by Irvine Welsh for the millionth time)and been listening to a lot of music (I’m on a Converge trip at the moment).

Yet on the other hand, I’m currently taking two types of anti-depressents, with my dossage going up. I had a pscoytrist (you know what I mean) appointment this past Tuesday (15/11/05), and I’m on the waiting list to have psycho therapy in the new year (around June/July)and that seems a long way off.

This thread, it has to be said, is very supportive, so THANX.

Posted on Fri, 18 November 2005 at 13:57

#18

Dermot (The Derm) wrote:

Like someone said earlier in the thread, I think anyone who bothers posting on a Therapy? messageboard will have gone through similar stuff, so you’re by no means alone. Best wishes mate.

Posted on Sun, 20 November 2005 at 11:11

#19

gapu wrote:

actually.. i never had similar stuff, like family intern problems or with a girlfriend (of course i havent one yet) but still theres always shit around.

i know this may not really fit into the thread but i mean school is getting really hard now, theres a lot of pressure on us. and sometimes i really feel so down. its like you keep your head into a dustbin full of water, which is a strange explanation. mainly when you try so hard and still you’re failing. all i want to do is living my life just i like i want it! why do i have to do that, always the same question.. in times like these i often feel alone, and i know i am not alone.. i even have the best parents in the world who always support me… and the best music to keep yourself feel alone and of course the music that wont let you down… that makes you think you cant fuck off now! that would be your biggest fault.. and still its not a easy game. the most fucked up thing is that the kids have the most pressure in those years when they are very stupid.
its so shit when you do something you dont really want to, but i have to cause its hard to find a job without doing a good school.
and my brother is in england right now, studying at a uni. i miss him a lot. we really have close relationship. thats strange i know many people who can’t stand their brothers or sisters, even partents..

receintly i came to realise half of the kids around my region are drug addicts! and i always thougth this just happens in the big citys you know… loads of kids i know have been caught by the police now! hehe.. i mean they really think they are more clever than the police! my parents now are proud of me because, they know i would never do anything just like that. i really now what to do even if i am depressed.

i just keep rockin’ with those bands nobody knows around me, cause those are the bands that keep me strong… or would you think you would be able to stay strong with the music of britney? opps i did it again.. whooo ahhh

but thats another story! excuse me i now have to study for school! :)

Posted on Sun, 20 November 2005 at 13:16

#20

mr self destruct wrote:

gapu wrote:

all i want to do is living my life just i like i want it! why do i have to do that, always the same question

Hah hah, I’m afraid you’re going to have to get used to it, unfortunately! :p

Posted on Sun, 20 November 2005 at 14:22

#21

gapu wrote:

:)

i just wanted to point out that we all have different lives.. i know that what i was saying is nothing compared to problems others have mentioned.. i am more the guy who’s not interessted in troubles, time ago it would have been easy for me to put my brain on standby and do something i would regret later… long time ago i had “friends” that have connections into this drug scene i mentioned… if you see it like that i could have turned easily into this as well.. i am glad i have a brain that works, to make myself a mind, what is right and wrong…

anyway some problems people mentioned here are really not like “this-will-never-happen-to-me-problems” … sooner or later everyones will have problems, and they some wont be able to cope with that..

and indeed it can be a hard world to grow up…

Posted on Sun, 20 November 2005 at 16:22

#22

Beth wrote:

I’m still going through depression. I have no idea how you’re actually feeling as I’m only 18 and still foolish and not …you.

I’ve tried medication, homeopathy and a psychiatrist. None have worked so far but at the moment I’m having hypnotherapy. I’ve always been a bit iffy with it but last week I regressed. As well as being mentally back at that moment in time I was physically shaking and aware what was going on. That’s the great thing about it. You will only go through with what you’re ready to deal with. It was pretty freaky but I’m noticing the differences. I’m not getting so annoyed and angry. Tis quite expensive but I’m unemployed so have been lucky to get it £15 off!

Hypnotherapy is just a thought. :)

Posted on Sun, 20 November 2005 at 22:34

#23

gapu wrote:

Beth wrote:

I’m still going through depression. I have no idea how you’re actually feeling as I’m only 18 and still foolish and not …you.

means i am 2 and a half months older than you :)

what was/is the reason why you tried so many different methods to get a level head?

Posted on Sun, 20 November 2005 at 22:54

#24

White Psycho wrote:

My mum pointed something useful out to me. I’m only 20. Yes I’ve split up with my girlfriend and of course I’m upset about it, but I have my whole life still to come. These last few days I’ve felt much better, I sorted some things in my mind and although it still hurts I feel I can deal with it much better now.

I know this is different to what other people are going through, but things will get better, it will take a while but it will.

Posted on Sun, 20 November 2005 at 22:59

#25

Beth wrote:

I didn’t feel I had the mental strength to say I’m going to get though this myself. It’s only recently I’ve realised I have to put some effort in myself!
I got to the stage of being desperate. I thought I’m blessed with having the ability to try these things and I’ve heard they worked for some people so why not give them a try.
Maybe the cure is at some point I will mature a bit more. Anywho I’ll come out a stronger person than most people I know.

Posted on Sun, 20 November 2005 at 23:01

#26

mr self destruct wrote:

White Psycho wrote:

These last few days I’ve felt much better, I sorted some things in my mind and although it still hurts I feel I can deal with it much better now.

You’ll feel a little bit better each day until you reach a day when you’re excited about being single and the possibilities you have :)

Posted on Sun, 20 November 2005 at 23:06

#27

gapu wrote:

when i talk to my mum about things that piss me on.. i often feel really good afterwars.. its like letting of steam.. but sometimes it doesnt solve the problem and still i feel like its not there anymore… which doesnt mean its repressed

sometimes problems solve themselves!

Posted on Sun, 20 November 2005 at 23:10

#28

Beth wrote:

Repression is very annoying. Wouldn’t life be so much easier if we could control out un-concious.

Look I learnt that in Psychology! Or just heard it wrong

Posted on Sun, 20 November 2005 at 23:13

#29

viking_pooh wrote:

OK, i’ve never properly had depression, but when i’ve been really really really down, like when the girl i thought i loved rejected me, i find a listen to Alice in Chains’s seflt titled album works a treat cos at the end of it i realise my lie isn;t that bad as im not battleing herion addiction like Layne was for the band;s whole career. things could get alot lot worse.

Posted on Sun, 20 November 2005 at 23:14

#30

Beth wrote:

it’s amazing what music can do

Posted on Sun, 20 November 2005 at 23:24

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