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Question for anyone who might know the answer…

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Started by CS (Colin S)

Alright everyone,
So, I’ve joined a gym, trying to gain a few stone, on the protein shakes.. can someone tell me how much grams (g) of protein the human body can digest at any one time?

My gym is telling me 30g of protein at any one time, but the guy in Totally Fitness (a big fitness shop place) told me 45g of protein.
Bit of a contrast between the two really, but does anyone know?

Posted on Sun, 5 October 2008 at 16:36

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#1

g (Does everything start with destruction?) wrote:

maybe that 30 is a personalized limit for you based on weight,age etc

and maybe 45 is the human male average/recomended allowance

Posted on Sun, 5 October 2008 at 19:12

#2

mrs h wrote:

I think you should probably ask a doctor, not a WoMble …

Posted on Sun, 5 October 2008 at 19:18

#3

g (Does everything start with destruction?) wrote:

maybe theres someone out there who is both a womble and a doctor?

Posted on Sun, 5 October 2008 at 19:22

#4

mrs h wrote:

lol :D

No, but seriously …

Actually now I come to think of it, Mr Bomb is married to a doctor.

Posted on Sun, 5 October 2008 at 19:24

#5

Squall wrote:

Doctor Orinoco

Posted on Sun, 5 October 2008 at 19:37

#6

g (Does everything start with destruction?) wrote:

Is She Doctor Bomb then?

Posted on Sun, 5 October 2008 at 19:39 in reply to an earlier post

Last edited by Teethgrinder on Wed, 5 November 2008 at 23:28 (Corrected use of quotes)

#7

CS (Colin S) wrote:

She is, and I was hoping Caffeinebomb will say to his wife, “oi, bitch! Some wee kid from Belfast wants to know how much protein his wee body can digest.”
She gives him the answer which he posts on here :)

Posted on Sun, 5 October 2008 at 19:48

#8

mrs h wrote:

Except that actually she would punch him in the face. She would then lie to him in order to maximise the damage you do to yourself, and force him to press his shattered fingers into the keyboard to convey her fatal message :)

Well that’s what I would do anyway …

Posted on Sun, 5 October 2008 at 19:55

#9

Graeme55? (Graeme Williams) wrote:

only smarties have the answer :D

Posted on Sun, 5 October 2008 at 19:58

#10

g (Does everything start with destruction?) wrote:

CS wrote:

“oi, bitch! Some wee kid from Belfast wants to know how much protein his wee body can digest.”

does he have a piss fetish or something?

Posted on Sun, 5 October 2008 at 20:02 in reply to an earlier post

Last edited by Teethgrinder on Wed, 5 November 2008 at 23:28 (Corrected use of quotes)

#11

chr1s (I can't remember my own name) wrote:

Uuuurghh Grant, thats minging!!! :mad: :D

Posted on Mon, 6 October 2008 at 13:48

#12

fatboy wrote:

I’d say see a doctor, though a trainer at a gym would recommend a diet structure.

Posted on Mon, 6 October 2008 at 18:48

#13

buffalo-boy wrote:

I think the actual answer is 457. Try that.

* Cackles evilly and runs away*

Posted on Wed, 8 October 2008 at 09:58

#14

Cuchulain wrote:

A diet of Whopper meals and Guinness did the trick for me a while ago , maybe you should try it too !

Posted on Wed, 8 October 2008 at 10:42

#15

g (Does everything start with destruction?) wrote:

just dont eat, its not like you need to, just drink water every few days and smoke loads of regals and you’ll be fine.

see youd have to pay a doctor for advice as good as that.

Posted on Wed, 8 October 2008 at 15:34

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